KALE, GLORIOUS KALE
Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:
Baked Eggs Over Kale
Kale and Feta Pizza
Penne with Kale, Sausage, and Mushrooms
Cider-Braised Kale and Chicken
For kale lovers as well as neophytes.
70 color photographs