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  • JILLIAN MICHAELS - EXTREME SHED SHRED

JILLIAN MICHAELS - EXTREME SHED SHRED

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Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge



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Updated: 12/2021