JILLIAN MICHAELS - 10 MINUTE BODY TRANSFORMATION

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Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs. 


DVD Includes:


Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.


- Pilates Power

- Cardio Burn

- Booty Boot Camp 

- Calisthenics

- Kickbox Blast

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